Common Questions

Frequently Asked Questions

Find answers to common questions about our yoga classes, kinesiology sessions, booking, and pricing. Can't find what you're looking for? Contact us directly.

Booking & Scheduling

Pricing & Payment

Yoga Classes

Kinesiology Sessions

General Questions

Still Have Questions?

We're here to help. Reach out to us directly and we'll be happy to answer any questions or discuss your wellness goals.

Frequently Asked Questions

Booking & Scheduling

How do I book a class or session?

Can I book multiple classes at once?

What is your cancellation policy?

Can I reschedule my class or session?

Do you offer online classes?

What are your class times?

Pricing & Payment

How much do yoga classes cost?

How much do kinesiology sessions cost?

Do you offer discounts?

What payment methods do you accept?

Is there a refund policy?

Do you offer gift vouchers?

Yoga Classes

What types of yoga do you offer?

Do I need to be flexible to do yoga?

What should I bring to class?

Can I eat before class?

Is yoga safe during pregnancy?

Can I do yoga if I have injuries or health conditions?

Kinesiology Sessions

What is kinesiology?

Is kinesiology painful?

What can kinesiology help with?

How many sessions will I need?

What happens during a kinesiology session?

Can kinesiology replace medical treatment?

General Questions

Who is Mia?

Where are your locations?

Do you offer private sessions?

Can I bring a friend to class?

Do you offer corporate wellness programs?

How can I contact you?

Still Have Questions?